Sweet Potato Thai Peanut Hummus

Skip to Recipe
Apr 17, April

Creamy, spicy, and loaded with flavour! This recipe takes a tasty spin on classic hummus by kicking up the creaminess, firing up the heat, and packing in the flavour (as well as adding in some extra nutrients and fibre thanks to the sweet potato)!

The hummus makes a lovely snack with veggies or chips, and makes a perfect pairing on sandwiches and wraps.

How would you devour this? Let me know in the comments below!


Prep Time
15 minutes
Cook Time
5 minutes
Total Time
20 minutes
Servings: 8

The Recipe



  • 2 cups cooked chickpeas
  • 1 cup roasted sweet potato, mashed
  • 1/3 cup peanut butter
  • 1 tbsp Thai red curry paste
  • 1 clove garlic, crushed and skin removed
  • Juice of 1 lime (about 1 tbsp)
  • 1 tsp salt
  • 1/2 tsp black pepper
  • Chopped cilantro for garnish


  1. Add all ingredients to a food processor or high speed blender (a blender will give a creamier texture) and blend until creamy and smooth. You will need to stop and scrape down sides a couple times.
  2. If the hummus is too thick, add oil or water, 1 tbsp at a time, until a creamy dip is formed. Enjoy with chips, veggies or on a sandwich. Store leftovers in a sealed container in the fridge for up to a week.
  • Although this is enjoyed best fresh, you can freeze it. I recommend adding a layer of olive oil or oil of choice to the top of the hummus before freezing. This will help keep it moist and creamy. Once ready to eat, thaw in the fridge overnight, stir well and enjoy!
  • Using roasted or baked sweet potato gives the hummus a delicious buttery texture. But if you're short on time, steamed or microwaved will work too.
  • If you are allergic to peanut butter, sunflower seed butter makes a great substitute!



Leave a Reply

Your email address will not be published. Required fields are marked *

Hi, I'm Autumn

I'm Autumn, the recipe developer, photographer, and content creator behind Evolving Autumn. The recipes you'll find here are inspired by my passion to eat locally, sustainably and live wholesomely. My recipes are focused on seasonal, whole food ingredients with a mix of sweet, savoury, entrées, desserts and more.

Popular prints

PDF Download- Medicinal Herbs You Can Grow and Utilize This Summer eBook

$19.99 + tax

View Product

"Poppy" Dehydrated Sourdough Starter

$12.99 + tax

View Product

FEAD: A Taste of Home in Norfolk County

$44.99 + tax

View Product

How useful was this recipe?

Click on a star to rate it!

Average rating 0 / 5. Vote count: 0

No votes so far! Be the first to rate this recipe.

© Copyright Evolving Autumn 2023. All Rights Reserved. Web Design by Oake Marketing.